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undergraduate thesis
Fitokemikalije i antioksidansi iz mediteranske prehrane
završni rad
2021. urn:nbn:hr:167:167524
Jukić, Ljubica
University of Split
Faculty of Chemistry and Technology
Division of Engineering and Chemistry

Cite this document

Jukić, Lj. (2021). Fitokemikalije i antioksidansi iz mediteranske prehrane : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Chemistry and Technology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:167:167524

Jukić, Ljubica. "Fitokemikalije i antioksidansi iz mediteranske prehrane : završni rad." Undergraduate thesis, University of Split, Faculty of Chemistry and Technology, 2021. https://urn.nsk.hr/urn:nbn:hr:167:167524

Jukić, Ljubica. "Fitokemikalije i antioksidansi iz mediteranske prehrane : završni rad." Undergraduate thesis, University of Split, Faculty of Chemistry and Technology, 2021. https://urn.nsk.hr/urn:nbn:hr:167:167524

Jukić, Lj. (2021). 'Fitokemikalije i antioksidansi iz mediteranske prehrane : završni rad', Undergraduate thesis, University of Split, Faculty of Chemistry and Technology, accessed 20 November 2024, https://urn.nsk.hr/urn:nbn:hr:167:167524

Jukić Lj. Fitokemikalije i antioksidansi iz mediteranske prehrane : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Chemistry and Technology; 2021 [cited 2024 November 20] Available at: https://urn.nsk.hr/urn:nbn:hr:167:167524

Lj. Jukić, "Fitokemikalije i antioksidansi iz mediteranske prehrane : završni rad", Undergraduate thesis, University of Split, Faculty of Chemistry and Technology, Split, 2021. Available at: https://urn.nsk.hr/urn:nbn:hr:167:167524

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Metadata
TitleFitokemikalije i antioksidansi iz mediteranske prehrane : završni rad
Title (english)Phytochemicals and antioxidants from the mediterranean diet : bachelor thesis
AuthorLjubica Jukić
MentorTea Bilušić (mentor)
Committee memberMila Radan (predsjednik povjerenstva)
Committee memberDanijela Skroza (član povjerenstva)
Committee memberTea Bilušić (član povjerenstva)
GranterUniversity of Split
Faculty of Chemistry and Technology
(Division of Engineering and Chemistry)
Split
Defense date and country2021-09-23, Croatia
Scientific / art field,
discipline and subdiscipline		BIOTECHNICAL SCIENCES
Food Technology
Abstract
Mediteranska prehrana se smatra idealnim prehrambenim obrascem današnjice. Sve je više istraţivanja koja dokazuju blagotvorne učinke Mediteranske prehrane na ljudsko zdravlje i na prevenciju kroničnih nezaraznih bolesti. Mediteransku prehranu karakteriziraju nutritivno bogate namirnice poput voća, povrća, cjelovitih ţitarica, mahunarki, ribe, maslinovog ulja i crnog vina, a mediteranski stil ţivota povezuje se i s redovitom tjelesnom aktivnošću. Neupitno je da se stvaranjem i pridrţavanjem spomenutih mediteranskih navika osigurava bolji i kvalitetniji ţivot. Osim utjecaja Mediteranske prehrane na zdravlje, u ovom završnom radu obraĎene su i bitne komponente mediteranskih namirnica – fitokemikalije i antioksidansi. To su sastojci hrane koji su zasluţni za spomenute pozitivne učinke Mediteranske prehrane na ljudsko zdravlje. Provedenom anketom u eksperimentalnom dijelu rada istraţena je zastupljenost Mediteranske prehrane meĎu stanovnicima Splitsko-dalmatinske ţupanije.
Abstract (english)
The Mediterranean diet is considered the ideal dietary pattern of today. There is a growing number of research demonstrating the positive effects of the Mediterranean diet on human health and the prevention of chronic non-communicable diseases. The Mediterranean diet features nutrient-dense foods such as fruits, vegetables, whole grains, legumes, fish, olive oil, and red wine, and the Mediterranean lifestyle is associated with regular physical activity. There is no question that creating and adhering to aforementioned Mediterranean habits, will ensure a better and higher quality of life. In addition to the effects of the Mediterranean diet on health, this undergraduate thesis also looks at the essential components of Mediterranean foods - phytochemicals and antioxidants. These are the food components that are responsible for the above mentioned beneficial effects of Mediterranean diet on human health. The survey conducted in the experimental part of the work investigated the representation of the Mediterranean diet among the inhabitants in Split-Dalmatia Country.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:167:167524
Study programmeTitle: Food technology - undergraduate - university
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) inženjer/ inženjerka prehrambene tehnologije (sveučilišni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) inženjer/ inženjerka prehrambene tehnologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Embargo expiration date: 2023-12-10
Terms of useLicence In copyright icon
Created on2021-12-10 13:14:21