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undergraduate thesis
Dodaci prehrani kod sportaša i rekreativaca
završni rad
2022. urn:nbn:hr:167:516409
Spajić, Ivana
University of Split
Faculty of Chemistry and Technology
Division of Chemistry

Cite this document

Spajić, I. (2022). Dodaci prehrani kod sportaša i rekreativaca : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Chemistry and Technology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:167:516409

Spajić, Ivana. "Dodaci prehrani kod sportaša i rekreativaca : završni rad." Undergraduate thesis, University of Split, Faculty of Chemistry and Technology, 2022. https://urn.nsk.hr/urn:nbn:hr:167:516409

Spajić, Ivana. "Dodaci prehrani kod sportaša i rekreativaca : završni rad." Undergraduate thesis, University of Split, Faculty of Chemistry and Technology, 2022. https://urn.nsk.hr/urn:nbn:hr:167:516409

Spajić, I. (2022). 'Dodaci prehrani kod sportaša i rekreativaca : završni rad', Undergraduate thesis, University of Split, Faculty of Chemistry and Technology, accessed 28 March 2024, https://urn.nsk.hr/urn:nbn:hr:167:516409

Spajić I. Dodaci prehrani kod sportaša i rekreativaca : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Chemistry and Technology; 2022 [cited 2024 March 28] Available at: https://urn.nsk.hr/urn:nbn:hr:167:516409

I. Spajić, "Dodaci prehrani kod sportaša i rekreativaca : završni rad", Undergraduate thesis, University of Split, Faculty of Chemistry and Technology, Split, 2022. Available at: https://urn.nsk.hr/urn:nbn:hr:167:516409

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Metadata
TitleDodaci prehrani kod sportaša i rekreativaca : završni rad
Title (english)Digestive supplements for athletes and recreationists : bachelor thesis
AuthorIvana Spajić
MentorJosipa Giljanović (mentor)
Committee memberAnte Prkić (predsjednik povjerenstva)
Committee memberZvonimir Marijanović (član povjerenstva)
Committee memberJosipa Giljanović (član povjerenstva)
GranterUniversity of Split
Faculty of Chemistry and Technology
(Division of Chemistry)
Split
Defense date and country2022-09-27, Croatia
Scientific / art field,
discipline and subdiscipline		NATURAL SCIENCES
Chemistry
Abstract
Danas se sve više istraţuje prehrana sportaša. S obzirom na veću energetsku potrošnju, fizički aktivne osobe imaju i povećane nutritivne zahtjeve. Dobro balansiran odnos makro- i mikronutrijenata i adekvatna hidratacija mogu značajno unaprijediti sportsku izvedbu i odigrati ključnu ulogu u postizanju što boljih rezultata. Sportaši i rekreativci se sve više odlučuju na dodatke prehrani, kako bi organizmu osigurali sve potrebne nutrijente. Dodacima prehrani smatraju se pripravci s hranjivim ili fiziološkim učinkom koji imaju svrhu dodatno obogatiti uobičajenu prehranu u cilju odrţavanja zdravlja. Direktivom 2002/46/EZ dane su opće odredbe o usklaĎivanju zakona drţava članica u odnosu na dodatke prehrani. Danas na trţištu postoje različiti dodaci prehrani koji su opisani u ovom radu. U sklopu završnog rada obavljena je i anketa pod nazivom „Istraţivanje korištenja dodataka prehrani kod rekreativaca i sportaša u Republici Hrvatskoj“ kako bi se dao uvid u učestalost korištenja dodataka prehrani u fizički aktivnih osoba te o kojoj vrsti dodataka prehrani se radi. TakoĎer se ispitalo imaju li dodaci prehrani utjecaj na sportske rezultate.
Abstract (english)
Sports nutrition is a frequent research topic nowadays. Since athletes need energy to meet the demands of physical activity and training, nutrition is essential for supporting their health. A balanced diet of macronutrients and micronutrients and adequate hydration can enhance sporting performance. Thus, a large number of athletes and recreationists take food supplements in order to gain all the necessary nutrients. Dietary supplements are substances with a nutritional and physiological effect whose aim is to enrich a daily diet and to preserve health. The reference EU legislation in the area of food supplements is Directive 2002/46/EC, which establishes harmonised lists of the vitamins and minerals substances used in the manufacture of food supplements. Nowadays, dietary supplements come in a variety of forms which are presented in this study. Moreover, this paper included a questionnaire which gave us insight into the use of supplements among physically active people. The information is provided under the heading The use of dietary supplements among Croatian athletes and recreationists.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:167:516409
Study programmeTitle: Food technology - undergraduate - university
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) inženjer/ inženjerka prehrambene tehnologije (sveučilišni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) inženjer/ inženjerka prehrambene tehnologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2022-11-23 12:24:26